The Autumnal Reset
Find yourself struggling to get back into the work groove after the summer holidays? Our guide offers practical tips to help you transition smoothly from summer to autumn. Learn how to mindfully embrace the new season and find your focus with simple, actionable steps you can take at your desk.
Mindfulness in the Workplace
Think mindfulness at work is just quiet contemplation? It's far more practical and impactful, as seen in companies like Google, boosting productivity and employee well-being. Discover how it can be a strategic investment for your business.
Building More Than Structures: Addressing Mental Health in UK Construction
We talk a lot about physical safety on site, but what about mental health? In an industry facing rising stress, burnout, and isolation, it’s time to look closer. This blog explores the state of mental well-being in UK construction and why ignoring it is no longer an option.